What goals do you want to achieve this year?
When was the last time you prioritized your own health and wellness?
Jennifer Lima is your guide on this winter's journey to reconnect with your body’s rhythms through mindful tracking, reflection, and gentle guidance — so you can understand what truly nourishes your energy and helps you thrive
By Jennifer Lima!
- Certified Professional Health Coach: Institute for Integrative Nutrition Health Coach training program, 2017
- IIN Intensive Coaching Practicum, 2023, IIN Emotional Eating, 2018
- Motivational Interviewing, 2019
- Screening, Brief Intervention and Referral to Treatment (SBIRT) for Substance Use Disorders, 2018
- Herbalism Courses from Rosemary Gladstar, Twin Star and Flower Power.
- Aromatherapy I, Wisdom of the Earth, 2024
- Connecticut Master Gardener program, 2024
Book a free 20-minute discovery call and find out how coaching by Jennifer Lima from Bella Vita Alchemy can help you live your life of wellness.
As featured on Rockland News!
Join Jennifer for a 90-day seasonal reset today...
because your body already knows the way.